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How many calories do yo burn while 4 hours and 16 minutes of Cycling ?
Calories burned: | 37,340 |
Total duration: | 4576 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4576 minutes of Hiking
- 4576 minutes of Mountain Biking
- 4576 minutes of Rock Climbing
- 4576 minutes of Rowing machine training
4576 minutes of regularly doing Cycling will not only help you burn 37,340 calories but also raise your Metabolic Rate up to 40,306 kcal if you are a man and 39,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 37340 calories during your workout which is an equal amount of calories that are in:
- 440 apples
- 1493 Carrot
- 173 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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