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How many calories do yo burn while 4 hours and 8 minutes of Cycling ?
Calories burned: | 36,544 |
Total duration: | 4568 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4568 minutes of Canoeing
- 4568 minutes of Rollerblading
- 4568 minutes of Rowing machine training
- 4568 minutes of Walking
4568 minutes of regularly doing Cycling will not only help you burn 36,544 calories but also raise your Metabolic Rate up to 39,510 kcal if you are a man and 38,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 36544 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1461 Carrot
- 170 Doughnut
- 100 Hamburger
- 143 Candy bar (chocolate)
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