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How many calories do yo burn while 4 hours and 6 minutes of Cycling ?
Calories burned: | 17,807 |
Total duration: | 4566 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 4566 minutes of Hiking
- 4566 minutes of Running
- 4566 minutes of Running 10 km/h
- 4566 minutes of Walking: moderate pace
4566 minutes of regularly doing Cycling will not only help you burn 17,807 calories but also raise your Metabolic Rate up to 20,773 kcal if you are a man and 20,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 6 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 17807 calories during your workout which is an equal amount of calories that are in:
- 210 apples
- 712 Carrot
- 83 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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