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How many calories do yo burn while 4 hours and 3 minutes of Cycling ?
Calories burned: | 27,378 |
Total duration: | 4563 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4563 minutes of Hiking
- 4563 minutes of Jogging
- 4563 minutes of Mountain Biking
- 4563 minutes of Rollerblading
4563 minutes of regularly doing Cycling will not only help you burn 27,378 calories but also raise your Metabolic Rate up to 30,344 kcal if you are a man and 29,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 27378 calories during your workout which is an equal amount of calories that are in:
- 322 apples
- 1095 Carrot
- 127 Doughnut
- 75 Hamburger
- 107 Candy bar (chocolate)
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