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How many calories do yo burn while 3 hours and 49 minutes of Cycling ?
Calories burned: | 50,948 |
Total duration: | 4549 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 4549 minutes of Mountain Biking
- 4549 minutes of Rock Climbing
- 4549 minutes of Rollerblading
- 4549 minutes of Running 10 km/h
4549 minutes of regularly doing Cycling will not only help you burn 50,948 calories but also raise your Metabolic Rate up to 53,914 kcal if you are a man and 53,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 50948 calories during your workout which is an equal amount of calories that are in:
- 600 apples
- 2037 Carrot
- 236 Doughnut
- 139 Hamburger
- 200 Candy bar (chocolate)
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