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How many calories do yo burn while 3 hours and 47 minutes of Cycling ?
Calories burned: | 39,104 |
Total duration: | 4547 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 4547 minutes of Jogging
- 4547 minutes of Mountain Biking
- 4547 minutes of Rollerblading
- 4547 minutes of Rowing machine training
4547 minutes of regularly doing Cycling will not only help you burn 39,104 calories but also raise your Metabolic Rate up to 42,070 kcal if you are a man and 41,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 39104 calories during your workout which is an equal amount of calories that are in:
- 460 apples
- 1564 Carrot
- 181 Doughnut
- 107 Hamburger
- 153 Candy bar (chocolate)
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