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How many calories do yo burn while 3 hours and 42 minutes of Cycling ?
Calories burned: | 24,526 |
Total duration: | 4542 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4542 minutes of Rock Climbing
- 4542 minutes of Rollerblading
- 4542 minutes of Swimming
- 4542 minutes of Walking: moderate pace
4542 minutes of regularly doing Cycling will not only help you burn 24,526 calories but also raise your Metabolic Rate up to 27,492 kcal if you are a man and 26,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 24526 calories during your workout which is an equal amount of calories that are in:
- 289 apples
- 981 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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