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How many calories do yo burn while 3 hours and 28 minutes of Cycling ?
Calories burned: | 46,185 |
Total duration: | 4528 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 4528 minutes of Jogging
- 4528 minutes of Running
- 4528 minutes of Running 10 km/h
- 4528 minutes of Swimming
4528 minutes of regularly doing Cycling will not only help you burn 46,185 calories but also raise your Metabolic Rate up to 49,151 kcal if you are a man and 48,606 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 46185 calories during your workout which is an equal amount of calories that are in:
- 544 apples
- 1847 Carrot
- 214 Doughnut
- 126 Hamburger
- 181 Candy bar (chocolate)
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