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How many calories do yo burn while 3 hours and 25 minutes of Cycling ?
Calories burned: | 18,100 |
Total duration: | 4525 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 4525 minutes of Canoeing
- 4525 minutes of Mountain Biking
- 4525 minutes of Rollerblading
- 4525 minutes of Rowing machine training
4525 minutes of regularly doing Cycling will not only help you burn 18,100 calories but also raise your Metabolic Rate up to 21,066 kcal if you are a man and 20,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 18100 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 724 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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