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How many calories do yo burn while 3 hours and 23 minutes of Cycling ?
Calories burned: | 51,562 |
Total duration: | 4523 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 4523 minutes of Hiking
- 4523 minutes of Rock Climbing
- 4523 minutes of Rollerblading
- 4523 minutes of Rowing
4523 minutes of regularly doing Cycling will not only help you burn 51,562 calories but also raise your Metabolic Rate up to 54,528 kcal if you are a man and 53,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 51562 calories during your workout which is an equal amount of calories that are in:
- 607 apples
- 2062 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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