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How many calories do yo burn while 2 hours and 53 minutes of Cycling ?
Calories burned: | 31,451 |
Total duration: | 4493 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4493 minutes of Mountain Biking
- 4493 minutes of Rollerblading
- 4493 minutes of Rowing machine training
- 4493 minutes of Walking
4493 minutes of regularly doing Cycling will not only help you burn 31,451 calories but also raise your Metabolic Rate up to 34,417 kcal if you are a man and 33,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 31451 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1258 Carrot
- 146 Doughnut
- 86 Hamburger
- 123 Candy bar (chocolate)
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