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How many calories do yo burn while 2 hours and 42 minutes of Cycling ?
Calories burned: | 24,202 |
Total duration: | 4482 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4482 minutes of Canoeing
- 4482 minutes of Rollerblading
- 4482 minutes of Running
- 4482 minutes of Walking
4482 minutes of regularly doing Cycling will not only help you burn 24,202 calories but also raise your Metabolic Rate up to 27,168 kcal if you are a man and 26,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 42 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 24202 calories during your workout which is an equal amount of calories that are in:
- 285 apples
- 968 Carrot
- 112 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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