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How many calories do yo burn while 1 hour and 16 minutes of Cycling ?
Calories burned: | 21,540 |
Total duration: | 4396 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4396 minutes of Rollerblading
- 4396 minutes of Rowing machine training
- 4396 minutes of Running
- 4396 minutes of Swimming
4396 minutes of regularly doing Cycling will not only help you burn 21,540 calories but also raise your Metabolic Rate up to 24,506 kcal if you are a man and 23,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 21540 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 861 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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