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How many calories do yo burn while 7 hours and 19 minutes of Cycling ?
Calories burned: | 3,907 |
Total duration: | 439 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 439 minutes of Rock Climbing
- 439 minutes of Rowing machine training
- 439 minutes of Running
- 439 minutes of Walking
439 minutes of regularly doing Cycling will not only help you burn 3,907 calories but also raise your Metabolic Rate up to 6,873 kcal if you are a man and 6,328 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 3907 calories during your workout which is an equal amount of calories that are in:
- 46 apples
- 156 Carrot
- 18 Doughnut
- 11 Hamburger
- 15 Candy bar (chocolate)
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