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How many calories do yo burn while 0 hour and 54 minutes of Cycling ?
Calories burned: | 20,995 |
Total duration: | 4374 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 4374 minutes of Mountain Biking
- 4374 minutes of Rollerblading
- 4374 minutes of Rowing
- 4374 minutes of Running
4374 minutes of regularly doing Cycling will not only help you burn 20,995 calories but also raise your Metabolic Rate up to 23,961 kcal if you are a man and 23,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 54 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 20995 calories during your workout which is an equal amount of calories that are in:
- 247 apples
- 839 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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