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How many calories do yo burn while 0 hour and 23 minutes of Cycling ?
Calories burned: | 22,583 |
Total duration: | 4343 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 4343 minutes of Hiking
- 4343 minutes of Jogging
- 4343 minutes of Rollerblading
- 4343 minutes of Rowing
4343 minutes of regularly doing Cycling will not only help you burn 22,583 calories but also raise your Metabolic Rate up to 25,549 kcal if you are a man and 25,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 22583 calories during your workout which is an equal amount of calories that are in:
- 266 apples
- 903 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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