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How many calories do yo burn while 22 hours and 11 minutes of Cycling ?
Calories burned: | 31,161 |
Total duration: | 4211 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 4211 minutes of Jogging
- 4211 minutes of Mountain Biking
- 4211 minutes of Rowing
- 4211 minutes of Walking
4211 minutes of regularly doing Cycling will not only help you burn 31,161 calories but also raise your Metabolic Rate up to 34,127 kcal if you are a man and 33,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 11 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 31161 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1246 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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