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How many calories do yo burn while 22 hours and 11 minutes of Cycling ?
Calories burned: | 31,161 |
Total duration: | 4211 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 4211 minutes of Mountain Biking
- 4211 minutes of Rollerblading
- 4211 minutes of Running
- 4211 minutes of Walking: moderate pace
4211 minutes of regularly doing Cycling will not only help you burn 31,161 calories but also raise your Metabolic Rate up to 34,127 kcal if you are a man and 33,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 11 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 31161 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1246 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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