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How many calories do yo burn while 21 hours and 37 minutes of Cycling ?
Calories burned: | 34,084 |
Total duration: | 4177 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4177 minutes of Hiking
- 4177 minutes of Mountain Biking
- 4177 minutes of Rowing machine training
- 4177 minutes of Walking
4177 minutes of regularly doing Cycling will not only help you burn 34,084 calories but also raise your Metabolic Rate up to 37,050 kcal if you are a man and 36,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 34084 calories during your workout which is an equal amount of calories that are in:
- 401 apples
- 1363 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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