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How many calories do yo burn while 21 hours and 37 minutes of Cycling ?
Calories burned: | 17,961 |
Total duration: | 4177 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 4177 minutes of Canoeing
- 4177 minutes of Mountain Biking
- 4177 minutes of Rowing machine training
- 4177 minutes of Running 10 km/h
4177 minutes of regularly doing Cycling will not only help you burn 17,961 calories but also raise your Metabolic Rate up to 20,927 kcal if you are a man and 20,382 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 17961 calories during your workout which is an equal amount of calories that are in:
- 211 apples
- 718 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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