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How many calories do yo burn while 21 hours and 36 minutes of Cycling ?
Calories burned: | 32,572 |
Total duration: | 4176 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 4176 minutes of Hiking
- 4176 minutes of Mountain Biking
- 4176 minutes of Rock Climbing
- 4176 minutes of Rowing
4176 minutes of regularly doing Cycling will not only help you burn 32,572 calories but also raise your Metabolic Rate up to 35,538 kcal if you are a man and 34,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 32572 calories during your workout which is an equal amount of calories that are in:
- 384 apples
- 1302 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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