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How many calories do yo burn while 21 hours and 36 minutes of Cycling ?
Calories burned: | 43,848 |
Total duration: | 4176 min |
Your weight: | 105 kg |
Find out the amount of calories burned while:
- 4176 minutes of Canoeing
- 4176 minutes of Hiking
- 4176 minutes of Rowing machine training
- 4176 minutes of Swimming
4176 minutes of regularly doing Cycling will not only help you burn 43,848 calories but also raise your Metabolic Rate up to 46,814 kcal if you are a man and 46,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 43848 calories during your workout which is an equal amount of calories that are in:
- 516 apples
- 1753 Carrot
- 204 Doughnut
- 119 Hamburger
- 172 Candy bar (chocolate)
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