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How many calories do yo burn while 21 hours and 28 minutes of Cycling ?
Calories burned: | 29,176 |
Total duration: | 4168 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4168 minutes of Canoeing
- 4168 minutes of Jogging
- 4168 minutes of Running 10 km/h
- 4168 minutes of Swimming
4168 minutes of regularly doing Cycling will not only help you burn 29,176 calories but also raise your Metabolic Rate up to 32,142 kcal if you are a man and 31,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 29176 calories during your workout which is an equal amount of calories that are in:
- 344 apples
- 1167 Carrot
- 135 Doughnut
- 79 Hamburger
- 115 Candy bar (chocolate)
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