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How many calories do yo burn while 21 hours of Cycling ?
Calories burned: | 28,980 |
Total duration: | 4140 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4140 minutes of Rock Climbing
- 4140 minutes of Rollerblading
- 4140 minutes of Running
- 4140 minutes of Walking
4140 minutes of regularly doing Cycling will not only help you burn 28,980 calories but also raise your Metabolic Rate up to 31,946 kcal if you are a man and 31,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 28980 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1159 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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