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How many calories do yo burn while 20 hours and 7 minutes of Cycling ?
Calories burned: | 28,609 |
Total duration: | 4087 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4087 minutes of Hiking
- 4087 minutes of Rowing machine training
- 4087 minutes of Running 10 km/h
- 4087 minutes of Swimming
4087 minutes of regularly doing Cycling will not only help you burn 28,609 calories but also raise your Metabolic Rate up to 31,575 kcal if you are a man and 31,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 7 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 28609 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1144 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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