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How many calories do yo burn while 19 hours and 50 minutes of Cycling ?
Calories burned: | 31,339 |
Total duration: | 4070 min |
Your weight: | 169.8 lbs |
4070 minutes of regularly doing Cycling will not only help you burn 31,339 calories but also raise your Metabolic Rate up to 34,305 kcal if you are a man and 33,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 50 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 31339 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1253 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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