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How many calories do yo burn while 19 hours and 31 minutes of Cycling ?
Calories burned: | 28,357 |
Total duration: | 4051 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4051 minutes of Canoeing
- 4051 minutes of Jogging
- 4051 minutes of Mountain Biking
- 4051 minutes of Swimming
4051 minutes of regularly doing Cycling will not only help you burn 28,357 calories but also raise your Metabolic Rate up to 31,323 kcal if you are a man and 30,778 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 31 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 28357 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1134 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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