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How many calories do yo burn while 19 hours and 16 minutes of Cycling ?
Calories burned: | 19,776 |
Total duration: | 4036 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4036 minutes of Rock Climbing
- 4036 minutes of Rollerblading
- 4036 minutes of Rowing
- 4036 minutes of Swimming
4036 minutes of regularly doing Cycling will not only help you burn 19,776 calories but also raise your Metabolic Rate up to 22,742 kcal if you are a man and 22,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 16 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 19776 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 791 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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