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How many calories do yo burn while 19 hours and 9 minutes of Cycling ?
Calories burned: | 19,742 |
Total duration: | 4029 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4029 minutes of Canoeing
- 4029 minutes of Hiking
- 4029 minutes of Mountain Biking
- 4029 minutes of Rollerblading
4029 minutes of regularly doing Cycling will not only help you burn 19,742 calories but also raise your Metabolic Rate up to 22,708 kcal if you are a man and 22,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 9 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 19742 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 789 Carrot
- 92 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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