- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 18 hours and 51 minutes of Cycling ?
Calories burned: | 19,653 |
Total duration: | 4011 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4011 minutes of Mountain Biking
- 4011 minutes of Rollerblading
- 4011 minutes of Rowing
- 4011 minutes of Walking: moderate pace
4011 minutes of regularly doing Cycling will not only help you burn 19,653 calories but also raise your Metabolic Rate up to 22,619 kcal if you are a man and 22,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours and 51 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 19653 calories during your workout which is an equal amount of calories that are in:
- 231 apples
- 786 Carrot
- 91 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!