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How many calories do yo burn while 17 hours and 21 minutes of Cycling ?
Calories burned: | 28,623 |
Total duration: | 3921 min |
Your weight: | 160.9 lbs |
3921 minutes of regularly doing Cycling will not only help you burn 28,623 calories but also raise your Metabolic Rate up to 31,589 kcal if you are a man and 31,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 21 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 28623 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1144 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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