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How many calories do yo burn while 16 hours and 36 minutes of Cycling ?
Calories burned: | 19,380 |
Total duration: | 3876 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 3876 minutes of Jogging
- 3876 minutes of Rowing
- 3876 minutes of Swimming
- 3876 minutes of Walking: moderate pace
3876 minutes of regularly doing Cycling will not only help you burn 19,380 calories but also raise your Metabolic Rate up to 22,346 kcal if you are a man and 21,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 36 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 19380 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 775 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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