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How many calories do yo burn while 15 hours and 28 minutes of Cycling ?
Calories burned: | 30,464 |
Total duration: | 3808 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3808 minutes of Hiking
- 3808 minutes of Jogging
- 3808 minutes of Mountain Biking
- 3808 minutes of Rowing
3808 minutes of regularly doing Cycling will not only help you burn 30,464 calories but also raise your Metabolic Rate up to 33,430 kcal if you are a man and 32,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 28 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 30464 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1218 Carrot
- 141 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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