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How many calories do yo burn while 6 hours and 19 minutes of Cycling ?
Calories burned: | 3,092 |
Total duration: | 379 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 379 minutes of Rowing machine training
- 379 minutes of Running
- 379 minutes of Running 10 km/h
- 379 minutes of Walking
379 minutes of regularly doing Cycling will not only help you burn 3,092 calories but also raise your Metabolic Rate up to 6,058 kcal if you are a man and 5,513 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 19 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 3092 calories during your workout which is an equal amount of calories that are in:
- 36 apples
- 124 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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