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How many calories do yo burn while 14 hours and 15 minutes of Cycling ?
Calories burned: | 20,169 |
Total duration: | 3735 min |
Your weight: | 54 kg |
3735 minutes of regularly doing Cycling will not only help you burn 20,169 calories but also raise your Metabolic Rate up to 23,135 kcal if you are a man and 22,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 15 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 20169 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 806 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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