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How many calories do yo burn while 13 hours and 18 minutes of Cycling ?
Calories burned: | 19,861 |
Total duration: | 3678 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3678 minutes of Hiking
- 3678 minutes of Rowing
- 3678 minutes of Rowing machine training
- 3678 minutes of Walking: moderate pace
3678 minutes of regularly doing Cycling will not only help you burn 19,861 calories but also raise your Metabolic Rate up to 22,827 kcal if you are a man and 22,282 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 18 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 19861 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 794 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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