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How many calories do yo burn while 12 hours and 54 minutes of Cycling ?
Calories burned: | 29,232 |
Total duration: | 3654 min |
Your weight: | 176.4 lbs |
3654 minutes of regularly doing Cycling will not only help you burn 29,232 calories but also raise your Metabolic Rate up to 32,198 kcal if you are a man and 31,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 54 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 29232 calories during your workout which is an equal amount of calories that are in:
- 344 apples
- 1169 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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