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How many calories do yo burn while 12 hours and 48 minutes of Cycling ?
Calories burned: | 19,699 |
Total duration: | 3648 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3648 minutes of Hiking
- 3648 minutes of Rollerblading
- 3648 minutes of Rowing
- 3648 minutes of Swimming
3648 minutes of regularly doing Cycling will not only help you burn 19,699 calories but also raise your Metabolic Rate up to 22,665 kcal if you are a man and 22,120 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 48 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 19699 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 788 Carrot
- 91 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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