- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours and 40 minutes of Cycling ?
Calories burned: | 28,392 |
Total duration: | 3640 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 3640 minutes of Canoeing
- 3640 minutes of Mountain Biking
- 3640 minutes of Rowing machine training
- 3640 minutes of Swimming
3640 minutes of regularly doing Cycling will not only help you burn 28,392 calories but also raise your Metabolic Rate up to 31,358 kcal if you are a man and 30,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 40 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 28392 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1135 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!