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How many calories do yo burn while 12 hours and 38 minutes of Cycling ?
Calories burned: | 23,283 |
Total duration: | 3638 min |
Your weight: | 141.1 lbs |
3638 minutes of regularly doing Cycling will not only help you burn 23,283 calories but also raise your Metabolic Rate up to 26,249 kcal if you are a man and 25,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 38 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 23283 calories during your workout which is an equal amount of calories that are in:
- 274 apples
- 931 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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