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How many calories do yo burn while 12 hours and 22 minutes of Cycling ?
Calories burned: | 32,235 |
Total duration: | 3622 min |
Your weight: | 89 kg |
3622 minutes of regularly doing Cycling will not only help you burn 32,235 calories but also raise your Metabolic Rate up to 35,201 kcal if you are a man and 34,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 12 hours and 22 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 32235 calories during your workout which is an equal amount of calories that are in:
- 380 apples
- 1289 Carrot
- 150 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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