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How many calories do yo burn while 12 hours and 22 minutes of Cycling ?
Calories burned: | 21,369 |
Total duration: | 3622 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 3622 minutes of Jogging
- 3622 minutes of Rowing
- 3622 minutes of Running 10 km/h
- 3622 minutes of Swimming
3622 minutes of regularly doing Cycling will not only help you burn 21,369 calories but also raise your Metabolic Rate up to 24,335 kcal if you are a man and 23,790 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 22 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 21369 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 854 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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