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How many calories do yo burn while 12 hours and 9 minutes of Cycling ?
Calories burned: | 35,368 |
Total duration: | 3609 min |
Your weight: | 216.1 lbs |
3609 minutes of regularly doing Cycling will not only help you burn 35,368 calories but also raise your Metabolic Rate up to 38,334 kcal if you are a man and 37,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 9 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 35368 calories during your workout which is an equal amount of calories that are in:
- 416 apples
- 1414 Carrot
- 164 Doughnut
- 96 Hamburger
- 139 Candy bar (chocolate)
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