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How many calories do yo burn while 12 hours and 4 minutes of Cycling ?
Calories burned: | 28,832 |
Total duration: | 3604 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3604 minutes of Rowing machine training
- 3604 minutes of Running 10 km/h
- 3604 minutes of Swimming
- 3604 minutes of Walking
3604 minutes of regularly doing Cycling will not only help you burn 28,832 calories but also raise your Metabolic Rate up to 31,798 kcal if you are a man and 31,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 4 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 28832 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1153 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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