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How many calories do yo burn while 20 hours and 54 minutes of Cycling ?
Calories burned: | 175,488 |
Total duration: | 35814 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 35814 minutes of Rock Climbing
- 35814 minutes of Rowing
- 35814 minutes of Running
- 35814 minutes of Running 10 km/h
35814 minutes of regularly doing Cycling will not only help you burn 175,488 calories but also raise your Metabolic Rate up to 178,454 kcal if you are a man and 177,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 54 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 175488 calories during your workout which is an equal amount of calories that are in:
- 2066 apples
- 7017 Carrot
- 814 Doughnut
- 478 Hamburger
- 689 Candy bar (chocolate)
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