Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 11 hours and 25 minutes of Cycling ?

Calories burned: 21,390
Total duration: 3565 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


3565 minutes of regularly doing Cycling will not only help you burn 21,390 calories but also raise your Metabolic Rate up to 24,356 kcal if you are a man and 23,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 25 minutes of Cycling you burn the same amount of calories as in: ?

  • 2 hours and 56 minutes of Swimming
  • 23 hours and 46 minutes of Running
  • 20 hours and 34 minutes of Tennis
  • 14 hours and 20 minutes of Boxing
  • 18 hours and 9 minutes of Lying

Diet plan

You have burned 21390 calories during your workout which is an equal amount of calories that are in:

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