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How many calories do yo burn while 16 hours and 28 minutes of Cycling ?
Calories burned: | 284,384 |
Total duration: | 35548 min |
Your weight: | 80 kg |
35548 minutes of regularly doing Cycling will not only help you burn 284,384 calories but also raise your Metabolic Rate up to 287,350 kcal if you are a man and 286,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 284384 calories during your workout which is an equal amount of calories that are in:
- 3348 apples
- 11371 Carrot
- 1320 Doughnut
- 775 Hamburger
- 1116 Candy bar (chocolate)
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