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How many calories do yo burn while 10 hours and 48 minutes of Cycling ?
Calories burned: | 30,340 |
Total duration: | 3528 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 3528 minutes of Hiking
- 3528 minutes of Jogging
- 3528 minutes of Rollerblading
- 3528 minutes of Walking
3528 minutes of regularly doing Cycling will not only help you burn 30,340 calories but also raise your Metabolic Rate up to 33,306 kcal if you are a man and 32,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 10 hours and 48 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 30340 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1213 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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