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How many calories do yo burn while 3 hours and 38 minutes of Cycling ?
Calories burned: | 396,469 |
Total duration: | 34778 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 34778 minutes of Hiking
- 34778 minutes of Mountain Biking
- 34778 minutes of Running 10 km/h
- 34778 minutes of Walking
34778 minutes of regularly doing Cycling will not only help you burn 396,469 calories but also raise your Metabolic Rate up to 399,435 kcal if you are a man and 398,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 396469 calories during your workout which is an equal amount of calories that are in:
- 4668 apples
- 15852 Carrot
- 1840 Doughnut
- 1080 Hamburger
- 1556 Candy bar (chocolate)
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