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How many calories do yo burn while 9 hours and 55 minutes of Cycling ?
Calories burned: | 28,355 |
Total duration: | 3475 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3475 minutes of Hiking
- 3475 minutes of Jogging
- 3475 minutes of Mountain Biking
- 3475 minutes of Swimming
3475 minutes of regularly doing Cycling will not only help you burn 28,355 calories but also raise your Metabolic Rate up to 31,321 kcal if you are a man and 30,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 55 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 28355 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1134 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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