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How many calories do yo burn while 21 hours of Cycling ?
Calories burned: | 309,420 |
Total duration: | 34380 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 34380 minutes of Jogging
- 34380 minutes of Rowing
- 34380 minutes of Running 10 km/h
- 34380 minutes of Walking
34380 minutes of regularly doing Cycling will not only help you burn 309,420 calories but also raise your Metabolic Rate up to 312,386 kcal if you are a man and 311,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 309420 calories during your workout which is an equal amount of calories that are in:
- 3643 apples
- 12372 Carrot
- 1436 Doughnut
- 843 Hamburger
- 1214 Candy bar (chocolate)
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